Fresh monthly workouts designed for all fitness levels.
Guidance on nutrition, lifestyle habits, and mindset strategies for long-term success.
Monthly challenges to keep motivation high and goals in focus.
Access to a supportive community of like-minded women.
Enjoy a comprehensive holistic wellness approach: a holistic blend of fitness, nutrition, and mindset guidance tailored to maximize your transformation journey.
Accountability and support from your coach.
Gain exclusive access to new workouts and challenges released during the first five days of each month. Conveniently access the content via our user-friendly app, accessible from both your phone and desktop, ensuring you never miss a beat in your fitness journey.
You can expect a new workout program each month, designed to keep you motivated, challenged, and excited. These programs will consist of 2 strenght training sessions and 2 metabolic workouts per week.
The membership includes access to our supportive community, providing encouragement, motivation, and also access to your coach, cheering you and guiding you on every step of the way.
You can pause your membership if needed whenever you want. You will need to inform us so that you don't get billed for the next month.
Ah, the golden question! Membership in the VidaFitSquad, your ultimate wellness haven, comes in at just $67 CAD per month. For less than the cost of a fancy dinner out, you'll gain access to fresh monthly workouts, empowering challenges, and a supportive community dedicated to helping you thrive. It's an investment in yourself that pays dividends in vitality, confidence, and joy. Ready to dive in and start your transformation journey? Let's do this!
Fresh monthly workouts designed for all fitness levels.
Guidance on nutrition, lifestyle habits, and mindset strategies for long-term success.
Monthly challenges to keep motivation high and goals in focus.
Access to a supportive community of like-minded women.
Accountability and support from your coach.
Monthly workout routines,
Monthly challenges.
Access to a supportive community.
Holistic wellness,
Ongoing growth & transformation.